Change Happens Here

We provide counseling services across the lifespan. We have a versed team that is equipped to help you through any struggle that life brings. We pride ourselves in being discreet and confidential so that you can be assured that we will respect your time, confidentiality and trust, we care when you need it most.

Our Services

Individual Counseling

Individual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, or behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.

Family Counseling

Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy is often short term. It may include all family members or just those able or willing to participate. Your specific treatment plan will depend on your family's situation. Family therapy sessions can teach you skills to deepen family connections and get through stressful times.

Couples Counseling

It may differ from other forms of relationship counseling in various regards including its duration. Short term counseling may be between 1 and 3 sessions whereas long term couples therapy may be between 12 and 24 sessions. Couples therapy is more about seemingly intractable problems with a relationship history, where emotions are the target and the agent of change.

Group Counseling

Group therapy is a form of psychotherapy that involves one or more therapists working with several people at the same time. Group therapy is sometimes used alone, but it is also commonly integrated into a comprehensive treatment plan that also includes individual therapy.